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  • #SoapFever

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    best diy soaps Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an...
  • Life's A Beach

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    Life's a beach There are over 50 beaches all over the 852. Here are our top 3 hidden sandy oasis that will make you feel as though you're out on...
  • Athleisure Hairstyles to Rock

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    athleisure hairstyles to rock Braids are all the rage, and they're here to stay! This classic hairstyle is making a major comeback as an athleisure hairstyle as opposed to the...
  • Let's Run!

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    Let's run! At first glance, Hong Kong seems like any other concrete jungle with its sky-high buildings and crowded pavements. Running outside seems almost like an impossible task, with all...
  • Victoria's Secret Angels Workout

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    victoria's secret angels workout We're revealing the VS Angels' workout routine for you! Just in time to get that summer body! Side Leg Lifts   25 reps/side Benefits: Tones your...
  • Beach Booty Booster

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    beach booty booster Summer's in town! If you're still binging on ice cream on the couch, no fuss! Here's a last minute remedy to get your beach booty back in...
  • Stretch On

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    stretch on Stretching is usually incorporated into our daily exercise routine, but there are a few misconceptions about stretching that everyone makes. Here are 5 myths about stretching that everyone...
  • Partner Workouts

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    Partner workouts It goes without saying that working out with a partner is definitely more exciting than working out by yourself. Studies have shown that exercising with a partner has...
  • Burn Calories As You Play

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    burn calories as you play Ever wanted to workout but was too lazy to actually do it? Well, worry not! There are plenty of things you can do to get...
  • Guide To A Healthier Starbucks

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    your guide to a healthier starbucks Starbucks, your go-to place for a quick coffee fix. We may not be aware of it, but there are a lot of hidden calories...
  • Best of Detox Waters

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    best of detox waters Easy to make and packed with healthy vitamins, detox waters are definitely your go-to drink this summer! Here are 5 of the best ones to try!...
  • The Ultimate Hangover Smoothie

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    the ultimate hangover smoothie Need a quick fix for that hangover? Look no more! We've got the recipe for the best hangover smoothie that's  guaranteed to work! This smoothie has...
  • 3 DIY Face Masks

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    3 diy face masks There are tons of face mask recipes on Pinterest, but which one works? Hassle no more! We've sorted it all out. These are the only 3...
  • Sunburn Be-Gone

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    sunburn be-gone Summer: beach season, junk parties, outdoor activities...and sunburn. It's inevitable that most of us will end up with a tan, while some will have the misfortune of becoming...
  • All about Zucchini

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    all about zucchini Zucchini is the vegetable of summers, hence its name summer squash. This squash is full of vitamin A, vitamin C, fiber, potassium, and folate, all of which...
  • Unicorn Foodies Unite

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    unicorn foodies unite Unicorns are all the rage now, from unicorn Frappuccinos to unicorn macarons. This mythical creature has definitely captured our attention with its dreamy hues (check out our...
  • Bringing Bendy Back

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    bringing bendy back Backbends, also known as heart openers in yoga, requires a combination of strength and flexibility. These poses are often incorporated towards the end of each yoga class...
  • Pop Art Artist Jeena Ragheb

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    ARTIST COLLABORATION JEENA RAGHEB Pop Art Artist  Quick Chat with Jeena Miss Runner: Hi Jeena, we’re so excited to be collaborating with a Pop Art artist for the first time!...
  • Acrylic Artist: Amelia

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    ARTIST COLLABORATION AMELIA Acrylic Artist  Quick Chat with Amelia Miss Runner: Hi Amelia, we’re stoked to be the first activewear brand to collaborate with your artwork! What went through your...
  • Dancer Siobhan Dumigan on Fitness and Health

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    FIT FABSIOBHAN DUMIGAN Dancer // I Am Concepts Artist Director Based in Hong Kong and New York City, I Am Concepts is a creative agency that empowers and supports all...
  • 5 Tips for Better Sleep

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    5 tips for better sleep If you've had nights where you stare at the pitch black ceiling and contemplate life for 2 hours until you can finally pass out, these...
  • 5 Steps to Guilt-Free Pizza

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    5 steps to guilt-free pizza We got your back gals. Here's a simple guide to indulge in a healthier version of everyone's favourite munchie so you don't need to feel...
  • INSPIRATION BEHIND: "PUSH YOUR LIMIT, SWEAT WITH STYLE"

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    Meet our founder tania cheung Quick Chat with Tania Miss Runner: What inspired to create an activewear collection? Tania Cheung: I have always been active and I am into all kind of...
  • BLOOM IN MADNESS WITH ALIVIA PATTAS

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    artist collaboration alivia pattas Photographer //Bloom Collection Quick Chat with Alivia Pattas Miss Runner: Describe a normal day for yourself. Alivia Pattas: 'Normal' doesn't really exist in my vocabulary. I've always done...
  • BEHIND MY LENS, COLLABORATIVE PHOTOGRAPHER OF DARK SECRET

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    Artist collaboration noel jones Photographer // Dark Secret Collection Collaborative artist Noel Jones "Two Bettas bloomed at each other reflecting their very own beauty as they mark their territory. The...
  • PAINTING OR PILATES? GO BEYOND BOUNDARIES WITH COLLABORATIVE ARTIST, HANNAH CROTEAU

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    artist collaboration hannah croteau Full-time Pilates Teacher // Abstract painter Beyond Boundaries Collection Hannah is wearing Miss Runner Beyond Boundaries Collection: Veronica Sports Bra & Veronica Leggings Compression // Sweat-wicking...
  • MASTERMIND BEHIND EPIC PRINTS: ARI WEINKLE

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    artist collaboration ari weinkle Photographer // Universe Collection Quick Chat with Ari Weinkle Miss Runner: There are many forms and genres of art. Why are you particularly interested in abstract...
  • MORGAN GUTH

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    FIT FAB MORGAN GUTH FOUNDER OF THE WELL DRESSED WORKOUT Breathe and Connect Morgan is wearing: Tsunami Crop Out Sweater & Snow Petal Leggings // Using: Snow Petal Yoga Mat...
  • SONIA TLEV, THE PERSONAL TRAINER BEHIND 1.5 MILLION PEOPLE

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    FIT FABSONIA TLEV Personal Trainer Quick Chat with Sonia The personal trainer behind 1.5 million people Miss Runner: What is your usual morning routine? Sonia Tlev:A big and fruity breakfast !...
  • NATALIIA BIKMULLINA, A GIRL WHOSE LIFE IS 60% UPSIDE DOWN

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    FIT FABNATALIIA BIKMULLINA Russian Ballet// Aerial Hoops Founder of Natalia Dance Studio Quick Chat with Nataliia Miss Runner: What is your usual morning routine?Nataliia Bikmullina: Coffee > Morning run (not every...
  • THE ADVENTURER, LAUREN HANNAFORD

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    FIT FABLAUREN HANNAFORD Personal Trainer// Fitness Model Dancer// Gymnastics Coach Quick Chat with Lauren Miss Runner: What is your usual morning routine?Alana Tsui: A usual morning for me would be, wake...
  • MELODY ROSE, 2 TIME HONG KONG POLE CHAMPION

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    FIT FABMELODY ROSE 2 Time HK Pole Champion Melody is wearing Miss Runner's Glow-in-the-dark Sophie Sports Bra Quick Chat with Melody Miss Runner: Do you have a secret recipe?Melody Rose: Marry...
  • ANASTASSIA UHLOVA, WHEN LIFE IS AT THE BEST MOMENT

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    FIT FABANASTASSIA UHLOVA Dancer Quick Chat with Anastassia Miss Runner: What is your usual morning routine?Anastassia Uhlova: I get up at 8am and have a quick shower. Breakfast with fresh...
  • THE HOWARD SISTERS

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    FIT FABTHE HOWARD SISTERS Fitness Models Quick Chat with The Howard Sisters Miss Runner: Best track to work out to?Maja: Heatwave. Wiley ♬ MR: What is your guilty pleasure dessert?Maja: Apple pie...
  • LIVING. MOVING. BEING.

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    FIT FABCHRISS Fitness Blogger Chriss is wearing Miss Runner Bloom Collection: Snow Petal Sports Bra & Snow Petal LeggingsHigh Impact // Compression // 100% Breathable and Sweat Wicking Quick Chat with...
  • BALANCE YOUR LIFE WITH HEALTH AND HAPPINESS

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    FIT FABBELINDA SMITH Health Enthusiast // Mother of two Belinda is wearing Miss Runner Bloom Collection: Sapphire Sports Bra & Sapphire Leggings High Impact // Compression // 100% Breathable and Sweat Wicking...
  • MEET WARRIOR NICOLE ADOLPHE

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    FIT FABNICOLE ADOLPHE Fashion director // Stylist// Yoga Teacher// Mother Nicole is wearing Miss Runner Bloom Collection: Sapphire Sports Bra & Sapphire LeggingsHigh Impact // Compression // 100% Breathable and Sweat...
  • MEET MERMAID SHAYELLE

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    FIT FABSHAYELLE Mermaid Shayelle is wearing Miss Runner Bloom Collection: Snow Petal Sports Bra & Snow Petal LeggingsMedium Impact // Compression // 100% Breathable and Sweat Wicking Quick Chat with Shayelle...
  • ABOUT EVE

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    FIT FABEVE Hardcore Spinner // DJ Eve is wearing Miss Runner Dark Secret Collection: Time Traveller Sports Bra & Time Traveller LeggingsMedium Impact // Compression // 100% Breathable and Sweat...
  • MEET THE HEALTH SEED, KAREN HOLT

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    FIT FABKAREN HOLT The health seed  Meet The Health Seed, Karen Holt!Karen is wearing Miss Runner Love Collection: Blossom Sports Bra Medium Impact // Compression // 100% Breathable and Sweat Wicking...
  • AN INTERVIEW WITH ANGEL SINGMIN, CO-FOUNDER OF FUTURE SOUNDS OF YOGA

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    FIT FABANGEL SINGMIN Co-Founder of Future Sounds of Yoga Angel is wearing Miss Runner's LOVE Collection:  Palm Day Sports BraYoga Mat: Secret Garden Quick Chat with Angel Miss Runner: Can...
  • A CONVERSATION WITH CHARLOTTE DODSON, INTERNATIONALLY WELL-KNOWN YOGA LIFE COACH

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    FIT FABCHARLOTTE DODSON Yoga Life Coach Charlotte is wearing   Miss Runner's Tsunami Sports Bra & Snow Petal LeggingsCompression // 100% Breathable and Sweat Wicking Quick Chat with Charlotte Miss Runner: When...
  • A MINUTE WITH THE SYDNEY SIDER

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    FIT FABTHE SYDNEY SIDER Fitness Enthusiast The Sydney Sider is wearing Miss Runner Love Collection: Tsunami Sports Bra & Time Traveller LeggingsCompression // 100% Breathable and Sweat Wicking Quick Chat with...
  • A MINUTE WITH HEALTH ENTHUSIAST, ASHLEY PANG

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    FIT FABASHLEY PANG Health Enthusiast Ashley is wearing Miss Runner Love Collection: Tsunami Sports Bra Racerback // 100% Breathable and Sweat Wicking Quick Chat with Ashley Miss Runner: What is your...
  • MORGAN DEYOUNG, AUTHOR OF AB'ASANAS

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    FIT FABMORGAN DEYOUNG Yoga Teacher // Author of Ab'asanas Morgan is wearing Miss Runner's Eddy Lace Up Top & Time Traveller LeggingsCompression // 100% Breathable and Sweat Wicking Quick Chat with Morgan...
  • AN INTERVIEW WITH REBECCA LOUISE, FITNESS ENTHUSIAST, BLOGGER AND YOUTUBER

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    FIT FABREBECCA LOUISE Fitness Enthusiast //Blogger// YouTuber Rebecca is wearing Miss Runner Love Collection: Palm Day Sports Bra & Time Traveller LeggingsRacerback // Compression // 100% Breathable and Sweat Wicking Quick...
  • AN INTERVIEW WITH HYOMIN, FOUNDER OF BYOM

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    FIT FABHYOMIN Bikini Competitor // Founder of BYOM Hyomin is wearing Miss Runner Love Collection: Tsunami Sports Bra Compression // 100% Breathable and Sweat Wicking Quick Chat with Hyomin Founder of...
  • MEET JEMINA JAKIN

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    FIT FABJEMINA JAKIN Yoga Teacher Jemina is wearing Miss Runner Dark Secret Collection: Eddy Lace Up Top & Time Traveller Leggings100% Breathable and Sweat Wicking Quick Chat with Jemina Yoga...
  • A CONVERSATION WITH KAYLA ANN, 21-YEAR-OLD YOGA TEACHER

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    FIT FABKayla Ann Yoga Teacher Kayla is using the Secret Garden Yoga MatBiodegradable // Absorbent microfibre top layer // 100% Natural Tree Rubber Quick Chat with Kayla 21-year-old yoga teacher...
  • HOW TO STAY FIT AND TRAVEL? MEET EMI WONG, FITNESS ENTHUSIAST AND CAREER WOMAN

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    FIT FABEMI WONG Fitness Enthusiast // Career Woman Emi is wearing Miss Runner Beyond Boundaries Collection: Veronica Sports Bra & Veronica LeggingsCriss Cross Front // Compression // 100% Breathable and...

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