best of detox waters
Easy to make and packed with healthy vitamins, detox waters are definitely your go-to drink this summer! Here are 5 of the best ones to try!
Blueberry and Orange Detox Water
2 mandarin oranges cut into slices
Handful of blueberries
Benefits: Increases metabolism and curbs your appetite. Also full of antioxidants and vitamin C!
Slim Down Detox Water
1/2 lemon, sliced
1/2 lime, sliced
1/2 grapefruit, sliced
1 cup cucumber, sliced
Benefits: Provides a healthy dose of vitamin C and protects you from immune system deficiencies
Refreshing Lime Cucumber Mint Detox Water
1 lime, sliced
5 inch cucumber, sliced
5 mint leaves
Benefits: Mint helps to settle your stomach and aids in digestion. Perfect drink for rehydration on hot summer days and it has anti-inflammatory properties.
Watermelon and Strawberry Mint Detox Water
4 cups watermelon cubes, lightly mashed
1/2 pint strawberries, sliced in half
6 sprigs mint, lightly crushed
Benefits: Regulates your blood pressure and improves insulin response. Also helps to alleviate muscle soreness and is filled with antioxidants.
Metabolism Boosting Mango Ginger Water
1 inch ginger root, peeled and sliced
1 cup frozen mango - fresh is fine too
Benefits: Boosts your metabolism and aids digestion. It can even improve your memory and libido!