The Ultimate Hangover Smoothie

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the ultimate hangover smoothie

Need a quick fix for that hangover? Look no more! We've got the recipe for the best hangover smoothie that's  guaranteed to work! This smoothie has 3 main ingredients that helps to get rid of your hangover. The first is coconut water, which contains plenty of electrolytes for rehydration and helps to settle your stomach acid. Blueberries are another important ingredient as they are rich in vitamins and antioxidants, which helps to boost your immune system. Last but not least, we have bananas, which are packed with plenty of complex carbs and nutrient-rich calories that energise your body and mind.

Ingredients (1 serving)

  • 1 cup frozen blueberries
  • 1 tablespoon chia seeds
  • 1/2 small banana
  • 1/2 cup non-fat Greek yogurt
  • 1/2 cup coconut water

Place all ingredients in a high-power blender and mix until smooth

Per smoothie:

  • 264 calories 
  • 4 g fat (3 g sat)
  • 42 g carbs
  • 57 mg sodium
  • 9 g fiber
  • 29 g sugar
  • 16 g protein

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