victoria's secret angels workout
We're revealing the VS Angels' workout routine for you! Just in time to get that summer body!
Side Leg Lifts 25 reps/side
Benefits: Tones your inner thighs
Try to lift your leg as high as possible and hold it for 2 breaths before bringing it back down.
Lunges 20 reps/side
Benefits: Strengthens your glutes and thighs
Step one foot forward and bend your knees to get down. Make sure your hind knee doesn't touch the floor.
Plie Squats 30 reps
Benefits: Targets your glutes and inner thighs
Stand in a wide stance with your feet 2 greater than hip width apart. Try to point your toes outwards, away from your body. Make sure you don't arch your back when you squat.