FIT FAB OF THE WEEK

MEET THIS BADASS BODYBUILDER AND BIKINI CHAMP: REGINA TAN

Get to know the girl who broke the stereotype that girls can't lift as Regina Tan tells us more about her fitness journey and goals. 

BE A FIT FOODIE WITH SUPERMODELME WINNER, KATHERINE RIGBY

Learn how Katherine Rigby balances out her diet and get to know her SupermodelMe experience. 

RUNNING WILD AND IN STYLE WITH SILKE BENDER

This Germen beauty is a professional trail runner and the founder of My Yoga Trail. Learn more on how running and yoga complement each other and enjoy the breathtaking view of  Mount Fuji with our stylish newest collection.

A YOGA TEACHER, AN ARTIST, A PERFORMER - SANDRA RILEY TANG

Get to know about our Fit Fab, Sandra Riley Tang, a co-founder and creative director of The Yoga Co., at the same time a visual artist and a performer.

¡HOLA! TO GENIUS YOGA INSTRUCTOR: LUCIA LIENCRES

From the girl who could not evening touch her toes to being the most-picked yoga instructor in 3 years. Know her story and her personal favourite yoga pose here.

LEARN ABOUT HER STORY: STACEY SHORT, THE FOUNDER OF ROLLER FIT

Meet the roller skating talent, Stacey Short, the founder of Rollerfit, to know her story and feel her passion for roller skating!

TRAIN WITH OUR FAVOURITE JAPANESE FITNESS ENTHUSIAST: SAIKA ONO

Train with our favourite Japanese Fitness Enthusiast, Saika Ono for how to shape up, stay fit while travelling and more on her exclusive training routine. 

MORGAN GUTH

Meet the founder of The well dressed workout

MEETING THE WORLD CHAMPION BJJ FIGHTER, AMELIA LUI

Meet Amelia Lui to know about her story to become the world champion of Brazilian JiuJitsu (BJJ).

TALK TO OUR ATHLETE: FOUNDER OF NATALIA DANCE STUDIO AND AERIALIST, NATALIIA BIKMULLINA

Talk to our athlete. Meet founder of Natalia Dance Studio and amazing aerialist, Nataliia Bikmullina to learn her story about dance, hoop and workout tips for better inner strength.

HOW TO STAY FIT AND TRAVEL? MEET EMI WONG, FITNESS ENTHUSIAST AND CAREER WOMAN

How to be a strong and intelligent girl with active lifestyle? Learn how to stay fit and travel in life with Emi Wong, a fitness enthusiast and career woman.

THE ULTIMATE REASON YOUR YOGA PRACTICE IS NOT HEALTHY

Think your yoga practice is healthy? Find out how to improve your practice.

ARE YOU DOING IT RIGHT?

Doing your regular workouts but not seeing any results? See what our fitness enthusiasts have to say and learn their secrets!

A CONVERSATION WITH KAYLA ANN, 21-YEAR-OLD YOGA TEACHER

Get to know how Kayla Ann started her path to yoga and eventually becoming a yoga teacher at 21.




MEET JEMINA JAKIN

Diagnosed with bipolar disorder, Jemina Jakin was introduced to yoga to be more zen. Find out more about her yoga journey!

AN INTERVIEW WITH HYOMIN, FOUNDER OF BYOM

Meet Hyomin, a bikini competitor and founder of BYOM. 

AN INTERVIEW WITH REBECCA LOUISE, FITNESS ENTHUSIAST, BLOGGER AND YOUTUBER

Find out how Rebecca Louise manages to stay fit and healthy!

A MINUTE WITH YOGI AND AUTHOR OF AB'ASANAS, MORGAN DEYOUNG

Get to know Morgan DeYoung, otherwise known as The Southern Yogi on instagram!

A MINUTE WITH HEALTH ENTHUSIAST, ASHLEY PANG

Health enthusiast Ashely Pang shares her recent likes with us!

A MINUTE WITH SYDNEY SIDER

Get to know Sydney Sider, one of our fitspirations! 

A CONVERSATION WITH CHARLOTTE DODSON, INTERNATIONALLY WELL-KNOWN YOGA LIFE COACH

Get the details of Charlotte Dodson's lifestyle and how she was introduced to yoga. 

AN INTERVIEW WITH ANGEL SINGMIN, CO-FOUNDER OF FUTURE SOUND OF YOGA

The future sound of yoga, where cutting edge music meets yoga. Find out more through Angel Singmin!

MEET THE HEALTH SEED, KAREN HOLT

Be inspired by Karen Holt's plant based lifestyle and get a start on veganism!

ABOUT EVE

Would you like some tips on which trainer is the best for squishing into your luggage? Eve Special has some suggestions for you!

MEET MERMAID SHAYELLE

Celebrate your skin and blend into the ocean like Shayelle!

MEET WARRIOR NICOLE ADOLPHE

Fashion director, producer, stylist, yoga teacher and a loving mother. If you share a packed lifestyle like Nicole, this article is here to inspire you!

BALANCE YOUR LIFE WITH HEALTH AND HAPPINESS

Meet Belinda Smith, a mother of two who inspires all working moms in balancing health and happiness with your family.

LIVING. MOVING. BEING.

Dive in and see how Chriss inspires you in gaining an hour of life with her morning session. This article might change your way of living!

THE HOWARD SISTERS

Born and raised in Hong Kong, the Howard Sisters recently moved back to London to train up for the upcoming WBFF Competition in May. Read this exclusive interview to find out how they are prepping for their journey. 

ANASTASSIA UHLOVA | WHEN LIFE IS AT THE BEST MOMENT

A Story of a beautiful dancer and her dear family. Best source of motivation? Having a gorgeous energetic daughter who takes after her! 

MELODY ROSE | 2 TIME HONG KONG POLE CHAMPION

Founder of Melody Pole Studio, we are delighted to have Melody to participate in our most recent Dance Project. Her performance has kept us breathless.

THE ADVENTURER, LAUREN HANNAFORD

It has taken some time to think of the most appropriate title for Lauren because she is everything; a qualified personal trainer, fitness model, dancer, gymnastics coach etc. She has taken her work-out journey across the globe on foot and on hand!

NATALIIA BIKMULLINA - A GIRL WHOSE LIFE IS 60% UPSIDE DOWN

Bonded with Natalia of our Mutual Childhood-Ballet. Nataliia has a hell of a Dance Portfolio, you name it, she has done it. From Russian Ballet to Aerial Hoops, owner of Natalia Dance Studio, her story will inspire you to chase your dream and live for the moment!

SONIA TLEV | THE PERSONAL TRAINER BEHIND 1.5 MILLION PEOPLE

'A Battling and Curious woman', is how Sonia describes herself. To us and the other 1.5 million people, she is our inspiration to motivation. Thanks to her dedication to Sports, or she calls it her vocation, we have witness thousands of successful testimonies.

STORY BEHIND: MART SARIMENTO

We were so stoked on having Without Equal(s) Production to work with us on our #MoveInDIP video, and one of the main videographers Mart Sarimento, would like to share with you his work and interests on our blog.

 STORY BEHIND: AMY MARIAT

Amy Mariat is known for her bold illustration, coming from different places like Hong Kong, London and Tokyo. Her designs have a mixture of all the cultures where she came from, and is what makes her work so unique. 

STORY BEHIND: FRANCESCO LO IACONO

The Hungry Void, also known as Francesco Lo Iacono is popular for his fashion illustration works based on his own designs, and the designs that come down the runway. We are so honoured to interview him on his inspirations and hobbies. 

STORY BEHIND: LAUREN ENGEL

We were so STOKED to have Lauren Engel to join our artist community of Dress In Print for the upcoming Spring/Summer collection. Lauren is one of the youngest established photographers in Hong Kong, and now she is conquering New York and Australia. Click here to learn more about the talented photographer.

STORY BEHIND: LEONARD PENG

Leonard Peng is a talent illustrator and designer from San José, California. With Leonard's unique skill in creating a calm mixture of abstract and still life objects and environment, would make you see things differently. Click here to read more about Leonard. 

STORY BEHIND: RAPHAËL VICENZI

Raphaël Vicenzi is an illustrator from Brussels, Belgium. His unique style on portraying fashion illustration will definitely blow your mind. Click here to know more about the artist and his artworks. 

STORY BEHIND: FASHION/TRAVEL PHOTOGRAPHER, JUDE TSANG

Meet Jude Tsang, who has a unique style in capturing life with her lens.

STORY BEHIND: FASHION ILLUSTRATOR, AGNE RO

Meet our talented collaborative artist Agne Ro in this article. 

V FOR VISALA: "ONE FOR ALL OCCASION"

One Day to Christmas!!! Last chance to prep up for your party-look! Whether you are looking for Smart-Casual, Feminine, Sweet-Girl... You can get inspiration from Visala in styling your "perfect look" for this Christmas. 

CHRISTMAS WEEK: SQUARE SCARF TUTORIAL

Check out the "How-To" style tips from a pair of cute twins and find out more about them.

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